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Why Balance Is a Practice, Not a Skill
4 min read
Most people think balance is something you either have or you don't. Here's why that's completely wrong - and what shifts when you start treating it as a practice.
Most people think balance is something you either have or you don't. A natural talent. A body type. A secret only gymnasts and circus performers were born with.
Here's what a decade of teaching handstands has shown me: balance is a conversation, not a destination.
Yuval Oz
Hand balancer and handstand coach. Teaching people to get upside down - and stay there - since 2008.
Continue the practice